Happiness is a path!


I will support you to healthier and more awakened life.


Three Basic Principles

Focus>

Non-Judgment>

Letting Go>

Services

1 on 1

Mindfulness Training

Group Mindfulness Training

Mindfulness at Work

About Me

I hold a Bachelor Degree in Psychology (University of Malta) and Master Degree in Organisation Psychology Science (Maastricht University). Focus of my Master thesis was Mindfulness and Authentic leadership, specifically how to develop Mindfulness skills and apply them to manage employees and resources more effecticly and authenticly.
While working in Amazon, as well as in Stat-Up's in Malta, Cyprus and Spain, I have gather the knowledge of the structure and functioning of corporation and small business. Furthermore, the significance of goal setting and the logic of high achievement striving, with emphasis on employees well being.
My intention is to enable people to easily access highly-effective mindfulness skills, in order to create value and easily thrive in all areas of their life, with more flexibily.